The poppy symbolizes remembrance, a time to think and reflect upon loss and the passing of something or someone important. Often used in Western culture to honor the fallen in World War I, poppies remind us that it is okay to mourn and that there is a time to grieve.
 
This Reflection is for the ones who are hurting, reminding you that it is okay not to feel okay right now. Reach out to someone, whether to help or to ask for help.